dry brush

Dry brushing – a very effective way to reduce stretch marks and tone up your skin.

It improves blood circulation, reduces cellulite, and helps to prevent stretch marks – dry brushing is a procedure that should be included in your daily ritual.

What is dry brushing?

This treatment is nothing else but a natural massage using a brush with quite firm and natural bristles. It is an extremely effective, affordable, and easy-to-perform treatment that you can be done in the comfort of your bathroom. It will feel like a SPA ritual in your own home!

What are the benefits of dry brushing your body?

We guarantee that your skin will love dry brushing.

Improving the look of stretch marks:

Dry brushing your body is a fantastic way to naturally tone up your skin. As a result, the skin becomes firmer and less prone to stretch marks.

Stimulating blood circulation:

The better you brush, the more blood circulates through your body – that is including your skin. Blood carries more oxygen and valuable nutrients to the skin surface, strengthening its structure and preventing the formation of stretch marks.

Smoothing the skin:

The dry brushing works as a natural peeling. It allows you to effectively remove dead and calloused skin. It is also a fantastic way to get rid of cellulite. After dry brushing skin becomes more glowy, radiant, and very smooth.

Detoxifying your skin:

Massaging your skin with a brush stimulates the lymphatic system. This is so important because the lymphatic system is responsible for the removal of unnecessary metabolic products and supports effective body detox.

Preparing your skin for cosmetics:

After dry brushing skin absorbs the beneficial substances included in cosmetic products better and more effectively. Cosmetics can penetrate the skin deeper and work more effectively.

How to do dry brushing correctly?

It shouldn’t take you longer than 10 mins. Dry brushing can be performed in a bathtub or shower.

1st step

Start brushing with your feet. Brush with long sweeping movements from your toes towards the heel and then towards the ankle. Use the pressure that is comfortable for you and the sensitivity of the skin. If it tickles, try a bit more pressure and push the brush stronger against your skin.

2nd step

Start brushing your legs with long, gliding strokes towards your heart. This will help to improve lymphatic drainage.

3rd step

When you finished with your legs you can move onto your stomach. You can use gentle, circular movements in a clockwise direction.

4th step

You can reduce the pressure there. Brush your breast area in circular strokes, be gentle and avoid the sensitive nipple area.

5th step

To massage your back, you will need a brush with a longer handle. Use long upwards strokes and brush from your bum to the back and neck area.

6th step

Now you can brush your hands. Brush them with long, gliding movements from your fingers towards your shoulders.

7th step

Your skin is cleansed and ready for the next stage of treatment. You can now use any cosmetics to help you strengthen the effects of this treatment. If your biggest concern is cellulite, use anti-cellulite cream, or if stretch marks – the anti-stretch marks cream. You can also use any body-firming, anti-aging, or slimming products, because of dry brushing, these creams will be absorbed better and more beneficial than when used on their own.

You can also finish the treatment off with the application of breast firming cream 😊

For best results, do the dry brushing treatment every day – in the morning for a natural boost of energy.

How to choose the right body brushing brush?

Choosing the right massage brush is very important. Treatment effectiveness and your comfort depend on it. Brushes made with natural bristles are best. We also recommend those with a wooden handle and a strap for easy handling. The natural fiber made from agave is great for dry brushing too.

Unwind and relax

Dry brushing for your body not only improves skin appearance but also improves your well-being! It is a fantastic way to relax and unwind. Consider these few minutes a day just for yourself, where you can focus on your needs and give your body so needed love.

There are some other treatments available that could help your body to get leaner and your skin firmer.

If your body needs that extra boost and dry brushing itself is not enough, please check our aesthetic treatments like mesotherapy , microneedling or TKN that can help you achieve great results and the body and skin that you’ve always wanted.